I’ve always been passionate about fitness. I grew up playing sports and into adulthood, kept movement a priority as it has always been healing for me.

In 2016 I began going to a local gym and found myself staying consistent for years to come because I loved the effects it had on me both mentally and physically. In 2021 I became a Certified Personal Trainer (ISSA) and shortly after in 2022 became certified in Classical Mat Pilates (Equinox). After all of these certifications, I knew I wanted to teach and share the knowledge I was given with others. The stars aligned that year and I was lucky enough to receive a spot in Full Circle Hot Yoga’s Fire Phitt Training - finally allowing me to teach. Teaching Fire Phitt has been an amazing opportunity to show students that fitness can be both fun and challenging! Sharing my love of movement with like minded people striving to become the best version of themselves has been so rewarding.

I began practicing yoga at the end of 2021 and upon walking in the studio had no idea how my life would transform for the better. I was extremely disconnected with myself prior to finding yoga and after stepping on the mat for the first time I realized that this was the practice that would help me find myself. For the first time in my life I was able to quiet the constant chatter going on in my head and focus on my breath - this was the puzzle piece that I had been looking for my entire life. Yoga is more than a workout, it’s an everyday practice that I believe can enhance anyone’s life that is willing to receive the incredible life changing benefits.

In 2022 I was so enamored with my yoga practice that I decided to delve into the world of Reiki. I began Reiki sessions with my incredible teachers and found some of the ailments that I have had my entire life had either vanished or significantly diminished. I was left completely struck by the ‘magic’ that happened before my eyes and decided not only would I continue to receive Reiki but I would learn to give it to others. 2023 was the year I was attuned for both Reiki I and II (Raja Yogini) and in 2024 I finished my 10 month Reiki Master Certification (Raja Yogini).

In 2023 I put my love for yoga into action. I was determined to share this new discovery with my family, friends and anyone who was willing to listen! In March 2023 I became Yin Yoga Certified (Raja Yogini). In March 2024 I completed my 200 hour yoga teacher training with Raja Yogini and am ready to share my knowledge of yoga with you all. Flowing through the ups and downs has pushed me along my journey to flourish and I look forward to see you do the same!

Let’s flow to flourish together.